Hello everyone!

Today we are trying something a bit different at the SGSAH blog… our first VLOG! Hopefully we’ll add more new content to the blog along the lines of Vlogs, Podcasts, and the recent photo blog we had, so keep an eye out!

In honour of World Mental Health Day, I’m here discussing some methods that work for me to keep sane during my PhD. These are just some suggestions but you know yourself best. Please feel free to comment and share your own ideas with us- we’d love to feature them on the blog and try them out!

We are always seeking new guest bloggers! If you have an idea for a blog post or would like to informally discuss writing for the SGSAH blog please get in touch with Brittnee via email at b.leysen.1@research.gla.ac.uk or connect with the blog on Twitter